Free Health and Wellness Social Networking Site
like MySpace or FaceBook for people who want to get healthier. At Team Beachbody, you can
find a workout buddy, learn about nutrition, communicate with a fitness coach, and more. Itís free to join and you can even win, up to,
$1000 for working out.
Click here to check it out.
Free Online Health and Wellness Coaching
Since 1998, I have studied the best ways to become healthy and fit. What makes me a bit different than most coaches is that I began my wellness education when I was over 40. I was 50-pounds overweight, had high cholesterol, and had undergone three knee surgeries. On top of that, I was born with scoliosis. This is important to consider when selecting your fitness coach, because most trainers under 40 have yet to experience many physical boundaries. The rest of us have various limitations and challenges to take into account. I know that everyone is an individual and a program must be tailored to them in order to achieve optimal results. I will utilize all that I have learned, both mentally and physically, to identify the best solutions for you. To receive my Free email coaching, simply enroll with Team Beachbody (enrollment is FREE). All that I ask in return is your willingness to take a new approach to wellness.
To enroll with
Team Beachbody, click here.
One on One Health and Wellness Coaching for $2.99 a Week
If email is not immediate enough for you, join the Team Beachbody Club. With your membership you will receive an additional 10% discount on all Beachbody purchases, unlimited access to the entire Team Beachbody community, including exclusive video content, VIP access to your favorite
trainers, blogging, and customizable meal plans to ensure you get in the best shape of your life. In addition, I will provide you with my personal phone
number for direct one on one coaching, all for just $38.87 per quarter.
join the Team Beachbody Club, click here.
Private Health and Wellness Coaching
If you live in Southern California and you desire more structure and motivation than the phone or email can provide, I will be happy to come to you for private consulting and workout sessions.
Session rates as low as $25.
Please email me with your phone number to discuss your specific needs.